Notes on a Nervous Planet by Matt Haig (Signed)

Condition: Good (Stamp on signed page from previous owner)

Notes on a Nervous Planet by Matt Haig, in this signed edition, is a heartfelt and insightful exploration of mental health in the modern world. In this book, Haig reflects on the challenges and pressures of contemporary life that contribute to anxiety and stress. Through personal anecdotes, practical advice, and philosophical observations, Haig offers a compassionate guide for navigating the complexities of our fast-paced, digital age. With its accessible and empathetic approach, Notes on a Nervous Planet provides readers with valuable tools for understanding and managing their mental well-being. This signed edition is a special collector’s item for those who appreciate Haig's thoughtful and engaging writing on mental health.